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    Prev Next Latest Episode
    Life Challenges
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    28 min

    Practical Help for When You're Overwhelmed (Part 2 of 2)

    Jan 27 2017
    Episode Details

    Practical Help for When You're Overwhelmed (Part 2 of 2)

    Date: Jan 27, 2017

    Guests: Kathi Lipp, Cheri Gregory

    In a discussion based on their new book, Overwhelmed, Kathi Lipp and Cheri Gregory offer advice for reducing stress, organizing your schedule, learning to say "no" to unnecessary commitments and increasing your capacity for joy. (Part 2 of 2)

    Related Links:

    Overwhelmed personality test

    Dealing with unhealthy mom comparison

    The spiritual life of a busy mom

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