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    Prev Next Latest Episode
    Life Challenges
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    Practical Help for When You're Overwhelmed (Part 1 of 2)

    Jan 26 2017
    Episode Details

    Practical Help for When You're Overwhelmed (Part 1 of 2)

    Date: Jan 26, 2017

    Guests: Kathi Lipp, Cheri Gregory

    In a discussion based on their new book, Overwhelmed, Kathi Lipp and Cheri Gregory offer advice for reducing stress, organizing your schedule, learning to say "no" to unnecessary commitments and increasing your capacity for joy. (Part 1 of 2)

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    Dealing with unhealthy mom comparison

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    Overwhelmed
    Kathi Lipp, Cheri Gregory
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