Understanding How to Manage Anger in Motherhood (Part I of II)

Based on their book Triggers, Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like when their children whine, disobey and complain, and when they have to deal with exhaustion, noise and household mess. Our guests offer encouragement to moms and explain how they can manage their anger in a healthier way. (Part 1 of 2)

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