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    Parenting
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    Getting a Handle on Your Screen Time

    Jan 12 2026
    Episode Details

    Getting a Handle on Your Screen Time

    Date: Jan 12, 2026

    Guests: David Murrow

    The average American spends about NINE hours per day on screen time, and many find that amount of activity to be normal. With forty years in the TV business and from personal experience, David Murrow understands the negative effects from overuse of screens. He discusses positive and negative uses of various media and offers great practical advice for you as a parent as you guide your children and manage screens in your home.

    Related Links:

    READ: Four conversations parents should have with their kids about digital devices

    READ: How to help your kids dodge digital distractions

    READ: What is TikTok brain? And why should you care?

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