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    Prev Next Latest Episode
    Parenting
    Show
    28 min

    Focusing on Your Family's Mental Health

    Jun 13 2022
    Episode Details

    Focusing on Your Family's Mental Health

    Date: Jun 13, 2022

    Guests: Debra Fileta

    Counsellor Debra Fileta answers some general questions on mental and emotional health, covering topics like toxic people, codependency, anxiety and depression, and getting professional help. This insightful conversation will encourage you as you assess your own health and relationships.

    Related Links:

    Guiding your child through the second anniversary of the pandemic

    How to handle stress in your children

    Living with anxiety: What you and your spouse need to know

    Teaching teens about love and toxic relationships

    Free video series: What to Do When You're Not Okay

    Free PDF booklets for mental health and relationships

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