Focus on the Family Canada

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Parenting, marriage, life, faith, and more! Explore a rich, biblically based library full of articles, podcasts, videos, and books for all your family's needs.

Marriage

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Life Challenges
Living with anxiety: What you and your spouse need to know
Written by Amy Van Veen

Lana* always suspected anxiety...

Parenting

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Parenting
Fear and Anxiety in Children: What's Normal and What's Not
Episode #18
Parenting
Performance-related anxiety in teens
Written by Jeannie Cunnion

I recently overheard two mothers lamenting about the pressure their children had recently been...

Parenting
How to Help Your Teen Overcome Anxiety
Mar 19, 2026 Amber Lia, Ollie Lia
Parenting
Overcoming Anxiety in Your Family, Faith and Life (Part 1 of 2)
Mar 3, 2026 Jason and Tori Benham
Parenting
Journaling to ease anxiety in teens
Written by Amy Jacobs

If your teen is struggling with anxiety, you may find some helpful ideas in this article which...

Parenting
Find peace in a culture of anxiety
Written by Marie Kohlwaies

It was mid-afternoon on April 20, 1999, when a friend stopped by to ask if I’d heard the...

Parenting
Overcoming Anxiety in Your Family, Faith and Life (Part 2 of 2)
Mar 4, 2026 Jason and Tori Benham
Parenting
How to help your teen with social anxiety
Written by Pastoral counselling staff at Focus on the Family in the U.S.

Mark stood at the edge of...

Parenting
How to help teens with anxiety
Written by John Thurman

Anxiety is on the rise in teens. According to a recent U.S. survey, anxiety has surpassed...

Parenting
Helping teens with anxiety
Written by Carol Cuppy

Donna watched as her teenage daughter, Emma, paced the gate area at the airport. The flight from...

Life Challenges

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Life Challenges
Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World (Part 1 of 2)
Dec 2, 2025 Dr. Gregory Jantz
Life Challenges
Managing anxiety
Written by Tim Sanford

Question: How can I handle worry? I'm a perfectionist, and I really struggle with this. I...

Life Challenges
Best of 2025: Overcoming Anxiety: Finding Peace in a Hectic World (Part 2 of 2)
Dec 3, 2025 Dr. Gregory Jantz
Life Challenges
Healthy Habits for Reducing Stress and Anxiety
Aug 25, 2025 Dr. Charles Stone
Life Challenges
Anxiousness and anxiety disorders
Written by Don Graber

We've all felt worried or anxious at one point or another. Taking a test in school, interviewing...

Life Challenges
Exposing Lies and Uncovering God’s Truth About Anxiety
Episode #23
Testimony
When she learned others struggle with anxiety, this woman felt less alone
Written by Focus on the Family Canada

One day, Maureen saw a...

Life Challenges
What we can do with our anxiety during a pandemic
Written by Wendy Kittlitz

Who among us has not felt anxious in the last couple of months?...

Life Challenges
Exposing lies and uncovering God’s truth about anxiety
Written by Wendy Kittlitz

In her mid-twenties, Ally...

Life Challenges
The Anxiety Reset
Gregory L. Jantz with Keith Wall
Life Challenges
Living with anxiety: What you and your spouse need to know
Written by Amy Van Veen

Lana* always suspected anxiety...

Life Challenges
The Anxiety Opportunity
Curtis Chang

Clergy Care

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Clergy Care
Anxiety and the mind of Christ
Written by Luke Campbell

“‘For my thoughts are not your thoughts, neither are your ways my ways,’ declares the Lord....

Clergy Care
Anxiety and the pastor
Written by Karin Gregory

First time in a lead pastor role Labouring to coax a stiff church to lean outward, seek...

Impact Stories

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Testimony
When she learned others struggle with anxiety, this woman felt less alone
Written by Focus on the Family Canada

One day, Maureen saw a...